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Section 01: Basic Concepts of Sports Performance Training and Exercise Science
For questions about how the basic concepts of sports performance training and exercise science.
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- Reply To: Basic Concepts of Exercise Science4 years, 6 months ago
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Section 02: Joint Mobility Concepts and Program Implementation
For questions about the concepts discussed that dealt with joint mobility and how to implement these programs in your gym.
- 4
- Impact of mobility excercises1 year, 9 months ago
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Section 03: Muscle Activation and Development of Strength Movements
For questions about muscle activation and the development of strength movements.
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- Reply To: Slides4 years, 7 months ago
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Section 04: Development of Dynamic Movements and Cardiovascular Training for the Volleyball Athlete
For questions about how to develop dynamic movements and cardiovascular training for the volleyball athlete.
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- Reply To: Plyometric and Dynamic Agility Exercises5 years ago
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Section 05: Keys for the Design and Implementation of a Training Program for the Volleyball Athlete
For questions about the keys for the design and implementation of a training program for the volleyball athlete
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- Reply To: Wrap-up4 years, 11 months ago
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Section 01: Basic Concepts of Sports Performance Training and Exercise Science
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